Cold Press Vs Centrifugal Juicer – Do juicers destroy nutrients?
Luckily more and more people are starting to understand how harmful food preservatives, typically found in packaged juices and food, are to our health. These chemicals keep accumulating inside our bodies giving rise to horrible diseases such as cancer and severe food poisoning. On the other, not taking enough vitamins and minerals in our diet can also have harmful impacts on our bodies, a condition known as malnutrition, which itself leads to many other diseases. So, the best way to avoid all this is by consuming fresh juice from fruits and vegetables.
Read More: Benefits Of Banana Juice
And that is where a juicer comes in. It is an electrical appliance that you can use to squeeze fresh juice at home in only a matter of minutes. Hand over this job to a centrifugal juicer and your job will be done within seconds. On the other hand, if you get a cold press juicer, it will take some time to squeeze out the juice from your fruits and veggies. Curious to know why and how? I bet you are, which is why in this article I will tell you the difference between a cold press vs centrifugal juicer in quiet detail so that you will know exactly which one you need.
Read More: Cheap Oranges for Juicing
Table of Contents
Cold Press Vs Centrifugal Juicer
Cold Press Juicer
A cold press juicer is also called masticating juicer because it chops up and squeezes out the goodness from your fruits and vegetables and presses it against a strainer to separate the juice from the pulp. It is a rather slow process because you will have to continuously feed your juice content and the machine will practically grind all these contents exactly how it happens when you chew up the food before engulfing the bolus. However, it is way more expensive than centrifugal juicers so you might as well start saving money if you intend to buy this particular juicer.
Read More: Banana Peanut Butter Smoothie
The mechanism of a centrifugal juicer is rather unique. It has a very different way of separating the juice from the pulp when the mixture is still inside the juicer. It has sharp rotating blades that cut through the fruits and vegetables and then spin the mixture at such a high speed that the centrifugal forces come into action. These forces separate the juice from the pulp and force the juice through the strainer and out of the machine. The pulp accumulated inside the juice container which you will have to clean later on. These juicers are cheaper and much faster than cold press juicers.
Read More: Best Smoothies for Weight Loss
So, I hope you are very clear about the difference between cold press juicers and centrifugal juicers. To put it simply, a cold press juicer is an upgraded version of a centrifugal juicer. So, if you are new to this whole juicing then I would recommend you get a centrifugal juicer and see if it sticks with you. If you enjoy drinking fresh juice at home and are sure that you want to get a better healthier juicer then you may get a cold press juicer.