15 Best Weight Loss Smoothie Recipes | Fat Burning Recipes

15 Best Weight Loss Smoothie Recipes | Fat Burning Recipes

Weight loss smoothies are a super effective and healthiest way to lose weight. It is sweet, delicious, and so filling that it can provide you with an instant boost of enjoyment. Of course, they are jam-packed with nutrients and minerals that you will not even get from a regular meal. Smoothies are usually made from…

6 Different Smoothie Recipes without Yogurt | Smoothie Milk Recipes

6 Different Smoothie Recipes without Yogurt | Smoothie Milk Recipes

Smoothies are a perfect way of substituting meals. It’s a perfect and healthy breakfast and a snack. Whether you are on the go, wanting to switch towards a healthy drinking option, getting to a gym session, or having a lazy afternoon, a fresh and healthy glass of chilled smoothie can make your day. And the…

Cold Press Vs Centrifugal Juicer – Do juicers destroy nutrients?

Cold Press Vs Centrifugal Juicer – Do juicers destroy nutrients?

Luckily more and more people are starting to understand how harmful food preservatives, typically found in packaged juices and food, are to our health. These chemicals keep accumulating inside our bodies giving rise to horrible diseases such as cancer and severe food poisoning. On the other, not taking enough vitamins and minerals in our diet…